We’re glad you made it this far. We’re 100% confident that our professional coaching and top-notch facility can’t be beat. If you have any questions at all please give us a call.

Foundations Program

Each new member should complete our Foundations program before signing up for a monthly membership.  Foundations is an introduction to CrossFit delivered through one-on-one personal training or in extremely small groups.  You will learn basic movements/skills used in CrossFit from an experienced CrossFit Level 2 Trainer, which will prepare you to continue learning in our Group CrossFit classes. In addition to practicing essential movements, you will also learn about the philosophy behind CrossFit’s training methodology and nutrition.


Monthly Membership Options – (no long-term contract or deposits required):

Standard Membership Rate: $135.00

Additional Family Member Rate: $95 for each additional family member in the same household

Select Employer Groups – Contact us at 801-285-9937 to learn how your employer can become a Select Employer Group and receive discount membership rates.


Drop in:

Out-of-Town Visitor (minimum 3 months CrossFit experience) – $10 per-class

Please preregister and sign the electronic waiver prior to arrival:


If CrossFit is new to you please drop-in to our Saturday morning classes at 8:00 am. These classes are beginner friendly and do not incorporate the more advanced movements.


Personal Training:

Personal Training sessions are available. Rates are set by the individual trainers. Active CrossFit Sandy members can receive one-on-one training for a reduced rate – speak to Bethanie for details.


What to bring to your foundations class:

Each person should bring a water bottle and wear workout clothes.


Previous CrossFitter:

This option applies to the athlete who has been doing CrossFit already and is competent in the Olympic Lifts as well as the CrossFit movements.  Previous CrossFitters are not required to complete a Foundations program, dependent upon your proficiency. Please contact us prior to showing up for a group class so we can discuss your background.


All payments are due the 1st day of the month. All billing is done on an auto-debit system.  All members are required to set up an auto-debit account.  Any account not paid by the 5th of the month will be charged a $25.00 late fee.  Any cancellations of memberships must be received by email 15 days or more prior to cancellation.  No refunds are offered once charged.   

CrossFit Sandy strives to provide a positive and encouraging environment for our clients. Anyone that is disruptive or negatively influences this environment is subject to having their membership revoked. This is at the sole discretion of CrossFit Sandy Management.  No refund will be offered or given for any unused portion of the month.