Holiday Schedule – Hero WOD at 9:00 am, all other classes are cancelled.
“Bulger”
10 Rounds:
150 Meter Run
7 Chest-to-Bar Pull-Ups
7 Front Squats 135/95
7 Handstand Push-Ups
*A partner version of this workout will also be offered
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SEP
2016
SEP
2016
0