Wednesday, January 13, 2016 – CrossFit Sandy – Best Box in Sandy since 2009

Wednesday, January 13, 2016

STRENGTH

Deadlift

WOD

400 Meter Run

10-9-8-7-6-5-4-3-2-1
Deadlift
Handstand Push-Ups

400 Meter Run

12
JAN
2016

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