STRENGTH
Back Squat
WOD
AMRAP – 12 Minutes
10 Deadlifts @ Bodyweight
10 Wall Balls 20/14
10 Pull-Ups
10 Box Jumps 24/20
10 Kettlebell Swings 53/35
*Compare to 11/3/15
Share
6
DEC
2015
DEC
2015
0
You must be logged in to post a comment.