Monday, December 7, 2015 STRENGTH Back Squat WOD AMRAP – 12 Minutes 10 Deadlifts @ Bodyweight 10 Wall Balls 20/14 10 Pull-Ups 10 Box Jumps 24/20 10 Kettlebell Swings 53/35 *Compare to 11/3/15 Share 6 DEC 2015 0