For Time: 2000 Meter Row
Then, 15 Minutes to Establish 1RM Front Squat
Schedule Reminder: Open Gym Saturday 12/5 at 8:00-10:00 a.m.
Come support the CrossFit Sandy’s teams at the “Twas the Wod Before Xmas” competition at CrossFit The Point
Location: 14557 S 790 W. Unit C – Bluffdale, UT 84065
Our first team begins at 8:45 am.Share