**Reminder: Yoga is on hiatus in July. A WOD will be offered in its place at 6:30 p.m. You’re also welcome to hang out and mobilize at this time**
XWOD
Push Press 5-5-3-3-1-1
Running PVC Jump 2-1-2-1-2-1
WOD
5 Rounds:
10 Push Press *As heavy as possible while unbroken
40 Double Unders
Rest 2 Minutes Between Rounds
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2015
JUN
2015
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