XWOD
Back Squat 1 – 1 – 1 – 1 – 1 – 1
20 Meter Sprint 2 – 1 – 2 – 1 – 2 – 1
WOD
AMRAP – 7 Minutes
Strict Presses 115/80
Each Break = 10 Pistols
CASHOUT
Upright Ring Hold
Accumulate 90 Seconds
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14
JUN
2015
JUN
2015
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