Tuesday, April 22, 2015 XWOD Strict Press 3-3-3-3-3 Muscle-Up 2-1-2-1-2 WOD 8 Rounds: In 90 Seconds- 200m Sprint, then AMRAP Odd Minutes: Toes-to-Bar Even Minutes: Push-Ups *Rest 30 Seconds Between Rounds Share 20 APR 2015 0