FIGHT GONE BAD
3 Rounds
1 Minute: Wall Ball Shots 20/14
1 Minute: Sumo Deadlift High Pulls 75/55
1 Minute: Box Jumps 20″ (both men & women)
1 Minute: Push Presses 75/55
1 Minute: Row for Calories
1 Minute: Rest
Score = Total number of reps for all rounds and movements
*Compare to 10/14/14
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22
APR
2015
APR
2015
0