STRENGTH
Bench Press
WOD
100 Double Unders
7 Thrusters 95/65
30 Sit-Ups
7 Thrusters 95/65
30 Box Jumps 24/20
7 Thrusters 95/65
30 Burpees
7 Thrusters 95/65
30 Box Jumps 24/20
7 Thrusters 95/65
30 Sit-Ups
7 Thrusters 95/65
100 Double Unders
Share
16
APR
2015
APR
2015
0