WOD
AMRAP – 10 Minutes
15 Deadlifts 225/155
15 Box Jumps 24/20
10 Kettlebell Snatches 53/35 (5 each arm)
– Rest 3 Minutes –
AMRAP – 10 Minutes
500m Row
15 Burpees Over the Rower
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APR
2015
APR
2015
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