SKILL
Atlas Stone Skill Work
Bring a shirt with long sleeves to protect your arms & shoulders
WOD
Row 1000 Meters
100 Double Unders
Run 1 Mile
*We will be streaming the 15.4 announcement live at 6:00 p.m. Thursday. Come in and watch it with us!
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18
MAR
2015
MAR
2015
0