*Yoga is cancelled today, but we’re offering Open Gym time in its placeĀ at 6:30 p.m. Caden will return next week*
STRENGTH
XWOD
Bench Press 5-5-5-5-5
Burpee Broad Jump 2-1-2-1-2
WOD
8 Rounds:
50 Meter Farmer Carry 70/53
100 Meter Sprint
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17
MAR
2015
MAR
2015
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