STRENGTH
Turkish Get-Ups
WOD
Every Minute on the Minute – 16 Minutes
Odd Minutes: 2 Muscle-Ups
Even Minutes: 1 Atlas Stone 135/95
*With the time remaining in the minute, AMRAP Med Ball Cleans 20/14
Join us for yoga at 6:30 p.m. on Wednesdays. The class is open to the public, so bring your friends!
Share
3
FEB
2015
FEB
2015
0