Thursday, January 29, 2015 STRENGTH Overhead Squats WOD AMRAP – 5 Minutes 10 Kettlebell Lunges 10 Kettlebell Snatches (5 per arm) 10 Goblet Squats 53/35 Rest 2 Minutes, Then For Time: 50 Box Jumps 24/20 Share 28 JAN 2015 0