Monday, October 20, 2014 – Sandy Community Fitness – Best Gym in Sandy since 2009 – Home of CrossFit Sandy

Monday, October 20, 2014

STRENGTH

Back Squat

WOD

3 Rounds:

400 Meter Run

20 Box Jumps 24/20

15 Shoulder to Overhead 115/80

19
OCT
2014

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