Join us for one final Tuesday morning for yoga class at 7:45 a.m. Wednesday evening classes will continue at 6:30 p.m.
STRENGTH
Back Squat
WOD
AMRAP – 10 Minutes
5 Goblet Squats 53/35
10 Kettlebell Lunges 53/35
15 Kettlebell Swings 53/35
**Reminder: The 6:30 WOD is cancelled Tuesday night. Olympic Weightlifting will be the only class offered at 6:30 p.m.
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