STRENGTH
Bench Press
WOD
Row 1000 Meters then,
21-15-9
Kettlebell Swings 70/53
Box Jumps 24/20
**Reminder: The 6:30 WOD is cancelled Thursday night. Olympic Weightlifting will be the only class offered at 6:30 p.m.
Share
28
AUG
2014
AUG
2014
0