STRENGTH
Back Squat
WOD
For Time:
20 Thrusters 95/65
20 Hang Power Cleans 95/65
20 Push Presses 95/65
20 Overhead Squats 95/65
20 Front Squats 95/65
*Every Minute On The Minute Perform 5 Burpees*
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17
AUG
2014
AUG
2014
0
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