*Join us for yoga at 6:30 p.m. on Wednesdays*

STRENGTH

Front Squat

WOD

10 Rounds:

3 Deadlifts 315/220

6 Ring Dips

9 Toes-to-Bar

Please Note Limited Pioneer Day Schedule on Thurs. 7/24

Class Times: 6:00 am; 9:00 am; 5:30 pm

All other classes cancelled