*Join us for Yoga at 7:45 a.m. on Tuesdays*
**Due to Tuesday’s cool and rainy weather forecast this week’s “Tuesday Hike” will be postponed until Thursday at 10:00 a.m.**
WOD
3 Rounds:
1 Power Clean
1 Push Press
2 Power Cleans
2 Push Presses
3 Power Cleans
3 Push Presses
Etc., until you can no longer complete the next sequence
*There is no “RX” for this WOD, go as heavy as possible with good form and add weight for each round.
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16
JUN
2014
JUN
2014
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