With longer days come more options for evening WODs. Effective immediately, CrossFit Sandy will offer WODs at 6:30 p.m. three days per week. You can now WOD at 6:30 p.m. on Mondays, Tuesday and Thursdays.
Olympic Weightlifting devotees don’t be alarmed, your Tuesday and Thursday sessions aren’t going away. We’ll hold 6:30 p.m. WOD’s concurrently with Open Gym for Olympic Weightlifters on Tuesdays and Olympic Weightlifting class on Thursdays.
Visit www.crossfitsandy.com to view our complete class schedule for WODs, Olympic Weightlifting and Yoga.Share