** Regionals Schedule — Friday 5:30 & 6:30 a.m. Group WODs only. Saturday 8:00 a.m. Open Gym & 9:00 a.m. Olympic Weightlifting. **
STRENGTH
Back Squat
WOD
100 Double Unders
50 Sit-Ups
25 Push Presses 95/65
50 Sit-Ups
100 Double Unders
Share
29
MAY
2014
MAY
2014
0