STRENGTH
Back Squat
WOD
3 Rounds:
10 Chest-to-Bar Pull-Ups
10 Front Squats 165/115
10 Handstand Push-Ups
**Please note that the 9:00 a.m. class is cancelled on Monday, 4/28.
We apologize for the inconvenience and encourage you to come to the Noon class.
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27
APR
2014
APR
2014
0