On Saturday, February 15th Coach Jerrod will lead a free Pull-Up and Kettlebell Clinic at CrossFit Sandy. The clinic will feature methods and progressions to improve technique and efficiency, as well as common errors and safety. There is no charge for this clinic, but RSVP is required. Please post to “Comments” to reserve your place.
This seminar will take the place of Olympic Weightlifting on Saturday, February 15th.Share