Wednesday, December 18, 2013 – Sandy Community Fitness – Best Gym in Sandy since 2009 – Home of CrossFit Sandy

Wednesday, December 18, 2013

STRENGTH

Deadlift

WOD

“Helen”

3 Rounds

400m Run

21 Kettlebell Swings 53/35

12 Pull-Ups

17
DEC
2013

0

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