Monday, December 9, 2013 – Sandy Community Fitness – Best Gym in Sandy since 2009 – Home of CrossFit Sandy

Monday, December 9, 2013

STRENGTH
Back Squat

WOD
Tabata:
Row for Calories
Push Press 75/55
Sit-Ups
Ball Slams 20/15

8
DEC
2013

0

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