STRENGTH
Front Squat
WOD
2 Rope Climbs
25m Overhead Walking Lunges 75/55
100m Farmer Carry 35/25
400m Sand Bag Run
100m Farmer Carry 35/25
25m Overhead Walking Lunges 75/55
2 Rope Climbs
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19
SEP
2013
SEP
2013
0
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