Schedule Announcements

Wednesday, July 31

Yoga’s back this week!  Join Caden for yoga at 6:30 p.m. tomorrow.


Friday, August 2

The Throwdown begins at 7:00 p.m.  Everyone is strongly encouraged to participate in the Throwdown which will feature a Games-inspired WOD.  The 4:30, 5:30 and 6:30 classes are cancelled, but Open Gym will be offered at 4:30 – 6:00 p.m.  If you can’t stay for the Throwdown, then you’re welcome to workout at this time. (No changes to the morning schedule)


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