Pioneer Day Hero WOD at 9:00 a.m. or 5:30 p.m.
Bradley
10 Rounds:
Sprint 100 Meters
10 Pull-Ups
Sprint 100 Meters
10 Burpees
Rest 30 Seconds
Learn more about U.S. Air Force Senior Airman Bradley R. Smith at
http://www.crossfit.com/mt-archive2/007821.html
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2013
JUL
2013
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