**Due to Regionals there will be no group classes Friday evening. Open gym at 5:30 – 7:00 p.m.**
WOD
Linda (a.k.a. “3 Bars of Death”)
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Deadlift 150% Body Weight
Bench Press 100% Body Weight
Clean 75% Body Weight
Share
30
MAY
2013
MAY
2013
0