Wednesday, May 15, 2013 – CrossFit Sandy – Best Box in Sandy since 2009

Wednesday, May 15, 2013

STRENGTH

Strict Press

WOD

AMRAP – 15 minutes

Farmer Carry 50 meters (35/25)

20 Deficit Push-Ups

Farmer Carry 50 meters (35/25)

20 Overhead Plate Squats

14
MAY
2013

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