Tuesday, April 16, 2013 STRENGTH Strict Press 4×3 WOD “Squat Medley” 15 OHS 25 WBS 20 Front Squats 25 Pull-Ups 25 Back Squats 25 Box Jumps 20 Front Squats 25 Burpees 15 OHS Weight: 95/65 Share 15 APR 2013 0