Wednesday, October 28, 2015

WOD

30 Calorie Row

30 Wall Balls 20/14

30 Toes-to-Bar

30 Sumo Deadlift High Pulls 70/53

30 Burpee Box Jump Overs 24/20

30 Sumo Deadlift High Pulls 70/53

30 Toes-to-Bar

30 Wall Balls 20/14

30 Calorie Row

 

 

 

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