*Join us for yoga at 6:30 p.m. on Wednesdays*
“Move 5 Tons”
With a partner lift 10,000 pounds from Ground to Overhead
Both partners use the same barbell, so choose a weight that works for both of you.
Break up the reps as needed.
135# = 75 reps
100# = 100 reps
65# = 154 repsShare