*Yoga’s back Wednesday night! Bring your yoga mat and join Caden at 6:30 p.m.*
400m Run, 400m Ski, or 500m Row
20 WBS 20/14
30 Shoulder-to-Overhead 75/55
**The barbell cannot touch the ground at any point during the workout.
If it touches the ground all team members must immediately do 10 burpees.Share