Wednesday, February 4, 2015


Turkish Get-Ups


Every Minute on the Minute – 16 Minutes

Odd Minutes: 2 Muscle-Ups

Even Minutes: 1 Atlas Stone 135/95

*With the time remaining in the minute, AMRAP Med Ball Cleans 20/14

Join us for yoga at 6:30 p.m. on Wednesdays. The class is open to the public, so bring your friends!


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