Wednesday, August 26, 2015

**This week will be Caden’s final yoga class at CrossFit Sandy. Join us at 6:30 pm on Wednesday to wish him luck with this new opportunity and to say thank you for sharing his talents with our community.**


Prowler Push 25 ft 1-1-1-1

Kneeling Jump to Height 2-1-2-1


Death By Wall Balls


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