Tuesday, August 13, 2013

HERO WOD

“DT”

5 Rounds

12 Deadlifts 155/105

9 Hang Power Cleans 155/105

6 Push Jerks 155/105

For more information about Air Force Staff Sergeant Timothy P. Davis visit:

http://www.crossfit.com/mt-archive2/004622.html

 

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