Thursday, May 2, 2013

WOD

“Letendre”

AMRAP for 25 minutes

25 Calorie Row

100 Double Unders

80 Kettle Bell Swings 53/35

100 Air Squats

60 Push-Ups

 100 Double Unders

40 Sit-Ups

100 Walking Lunges

20 Burpees

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