Thursday, June 11, 2015

SPRINTS

10 x 100 Meters

WOD

10 Push-Ups

10 Wall Balls 20/14

20 Push-Ups

20 Wall Balls 20/14

30 Push-Ups

30 Wall Balls 20/14

20 Push-Ups

20 Wall Balls 20/14

10 Push-Ups

10 Wall Balls 20/14

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