Thursday, August 27, 2015

WOD

“Eva”

5 Rounds:

800m Run

30 Kettlebell Swings 70/53

30 Pull-Ups

Don’t let this workout scare you away today. The majority of athletes will scale this workout. In any case, take care of your hands before, during and after this WOD.

Compare to 6/26/14

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