Schedule Announcements

As many of you already know, Bethanie and Dave depart tomorrow for vacation.  Their absence will have minimal impact on the regular class schedule, instead you’ll get to see a lot more of CrossFit Sandy’s other amazing coaches.

 Labor Day Weekend Schedule

  • Thursday, August 30th
    • The 9:00 a.m.  class is cancelled.
    • John’s Olympic Weightlifting class will not be held.  A regular group WOD will take its place at 6:30 p.m.
  • Saturday, August 31st
    • The gym will be closed.
  • Monday, September 2nd
    • On Labor Day there will be a Hero WOD at 9:00 a.m.  All other classes are cancelled.

Open Gym

  • August 23rd – September 4th: Open Gym at 8:00 and 10:00 a.m. will not be offered during this period of time.
  • Many of the 4:30 p.m. classes will be converted to Open Gym. Your Open Gym hosts will be coming from work and there is a slight possibility that they will be a few minutes late.  If you are attending one of these classes and the gym isn’t open precisely at 4:30, don’t worry someone will be there shortly.
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