Wednesday, July 31
Yoga’s back this week! Join Caden for yoga at 6:30 p.m. tomorrow.
Friday, August 2
The Throwdown begins at 7:00 p.m. Everyone is strongly encouraged to participate in the Throwdown which will feature a Games-inspired WOD. The 4:30, 5:30 and 6:30 classes are cancelled, but Open Gym will be offered at 4:30 – 6:00 p.m. If you can’t stay for the Throwdown, then you’re welcome to workout at this time. (No changes to the morning schedule)Share