CrossFit Sandy is pleased to announce a new discount membership category for Select Employer Groups. To become a SEG, four or more people from the same employer must be active members of CrossFit Sandy. Once the four member threshold has been met, everyone will receive our discount membership rate.
We will be adding new classes at 12:00-1:00 p.m. on Tuesdays, Wednesdays and Thursdays. Noon classes will begin with a Free Beginner-Friendly Introductory WOD on Wednesday, February 4th. Bring your friends and co-workers to try CrossFit during your lunch hour!
Following the Introductory WOD we will offer 7 Foundations sessions. Foundations is a comprehensive introduction to CrossFit. New athletes will learn basic and advanced movements/skills used in CrossFit, so they are well prepared to join our Group CrossFit classes.
Noon Class Schedule in February:
Wednesday, 2/4 Free Beginner-Friendly Introductory WOD
Tuesday, 2/10 Foundations
Wednesday, 2/11 Foundations
Thursday, 2/12 Foundations
Tuesday, 2/17 Foundations
Wednesday, 2/18 Foundations
Thursday, 2/19 Foundations
Tuesday, 2/24 Foundations
Wednesday, 2/25 “Normal” WODs
Thursday, 2/26 “Normal” WODs
Are you an experienced CrossFit athlete? Then, you’re welcome to use the noon Foundations sessions as Open Gym time.Share