New Options for Evening WODs

With longer days come more options for evening WODs.  Effective immediately, CrossFit Sandy will offer WODs at 6:30 p.m. three days per week.  You can now WOD at 6:30 p.m. on Mondays, Tuesday and Thursdays.

Olympic Weightlifting devotees don’t be alarmed, your Tuesday and Thursday sessions aren’t going away.  We’ll hold 6:30 p.m. WOD’s concurrently with Open Gym for Olympic Weightlifters on Tuesdays and Olympic Weightlifting class on Thursdays.

Visit www.crossfitsandy.com to view our complete class schedule for WODs, Olympic Weightlifting and Yoga.

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