Monday, March 23, 2015 STRENGTH XWOD Deadlift 4-4-4-4-4 Run, Jump & Reach 2-1-2-1-2 WOD AMRAP – 5 Minutes 5 Thrusters 95/65 5 Chest-to-Bar Pull-Ups Rest 2 Minutes AMRAP – 5 Minutes 8 Toes-to-Bar 8 Weighted Step-Ups 95/65 & 24/20 Share 22 MAR 0