Monday, March 2, 2015

STRENGTH

Strict Press

WOD

AMRAP – 15 Minutes

21 Lateral Box Step Overs 24/20

15 Wall Balls 20/14

9 Push Press 95/65

Open WOD 15.1 Make-Up/ Repeat Opportunities:

Sunday at 6:30 p.m.

Monday at 12:00 p.m.

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