Monday, March 14, 2016

WOD
1 Round of:
100 Double Unders
25 Burpees
25 Push Presses 95/65

Then, 2 Rounds of:
60 Double Unders
15 Burpees
15 Push Presses 95/65

Then, 3 Rounds of:
40 Double Unders
10 Burpees
10 Push Presses 95/65

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