Classes at 6:00 a.m., 9:00 a.m. & Noon. All other classes cancelled.
The Presidents Day Throwdown begins at 5:00 p.m. The gym will open at 4:00 p.m. for athletes to check-in and warm-up. If you haven’t registered yet, please do so ASAP to reserve your space and select a start time. If you aren’t old enough to compete in this event (35+), then please come to support the athletes and/or volunteer to judge.
AMRAP – 15 minutes
5 Plate Burpees
10 Overhead Plate Walking Lunges
15 Overhead Plate Sit-Ups
*Plates = 35/25 for all movements